| Jazzercise |
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From Thursday, November 08 2007
To Saturday, November 08 2008
6:15pm - 7:15pm Monday, Tuesday Wednesday Thursday - week 1, 2, 3, 4, 5 every month |
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| When you love your workout, results come easy. Each 60 minute workout is a fusion of dance and muscle toning movements (pilates, yoga, kickboxing and more) to create truly effective programs for people of every age and fitness level. All elements are choreographed to today's hottest music, including Top 40, jazz, country, funk and classics. The instructor makes all routines fun and easy-to-follow. Every class includes a gentle warm-up, 30 minutes workout of strengthening and toning, and a stretch finale. Classes are taught by Roxanne Smith. Ask Roxanne about the unlimited attendance pass.
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Location: Classes are held in the Cafeteria at Old King George Elementary School (9100 Saint Anthony's Road) |
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